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Sporting Life

Anti Inflammatory Preload

It is fair to say that the phrase “Anti-Inflammatory Preload” is almost incendiary, after all who in their right mind would flush their body with anti-inflammatory drugs just in case they got hurt.

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Injuries: The Meet Cute

Injuries, this is a new one for me. I have rarely suffered from niggles as I began to roll and stretch religiously when I started to run more and when distance running became a part of my life.

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